Welcome to THE VITALITY CENTER. We are here to help you on your journey to optimal health and wellness. The Vitality Team has been specially trained to work with you to achieve all your health and fitness goals. You are going to learn about the new discipline in the health professional field called OPS CORRECTIVE MOVEMENT THERAPY. This is a new discipline within the rehabilitation and fitness field. It is a hybrid of many different disciplines with a variety of tools that include: soft tissue therapy, massage, rehabilitation, sports performance, strength and conditioning, and an unprecedented understanding of chain reaction biomechanics – which is essentially the study of Movement Science. This is what allows us to breakdown movement patterns so efficiently and get results quickly.
We believe that everyone is an athlete in one way, shape, or form. Whether your a recreational runner or an elite basketball player: The Vitality Center can help bring out your inner athlete and help sharpen your skills.
Functional biomechanics is a science that helps us understand the totality of the human body. Functional biomechanics appreciate the relationships and interactions that the various body parts, segments and systems have with each other that contribute to the ability or inability to function.
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